Healthy Skin Tips

You are half bacterial

There are roughly the same number of bacteria in our body as human cells. So, it turns out that half of us is bacterial – we are walking petri dishes!

These tens of trillions of helpful bacteria, viruses and fungi living on our skin and in our gut help us digest food, break down toxins, make some of our hormones and keep our immune and nervous systems in balance.

Rosacea vs Acne

Are you your own worst enemy when it comes to your RED FACE

NO, I haven’t been drinking. NO, I am not blushing. NO, I am not having an allergic reaction. NO, I would not like to hear about the cream which helped your sister’s boyfriend’s uncle. If this sounds familiar, listen up. What is rosacea? Rosacea is a spectrum of redness: from dilated, broken capillaries often on …

Are you your own worst enemy when it comes to your RED FACE Read More »